Kati vasti involves specially prepared warm herbal oil being poured over the lower back and retained inside the black gram paste boundary for the required duration.The healing properties of herbal oils used for Kati vasti deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. This therapy alleviates lower back conditions like lumbar spondylitis, inter vertebral disc prolapses, lumbago (low back ache), and sciatica.
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